Nominate someone in your community who is a Local Hero for our award with SWIIS Foster Care.
The perfect place to while away a few dull minutes in the office!
Classic tunes every weekday from 10am - just guess the two mystery years!
Two club classics either side of something ridiculously cheesy weekdays at 1.30pm!
Follow Mike wherever he goes on his Twitter page.
Every Tuesday at 1:20 join Mike and Showbiz insider Emma Hay.
You're forced to listen to the guy on your radio - so find out a bit more about Mid Morning Man here!